You are surrounded by a to and fro flow of energy, all day, every day. Whether you call it physical energy, mechanical energy, chemical energy, or the emotional energy which is a gauge of our current psychological status, the energy transforms from the happiness of friendship to the mechanical work in helping your friend, or from the energy you put into work, into the potential energy of money in the bank, back to the mechanical energy of a vigorous handshake leading yet again to another new friendship.
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